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Long haulers: The fascinating link between stress, cortisol & COVID-19

If we’ve learned anything about COVID-19 in recent weeks and months, it’s that everyone’s experience with the disease is different. For some, the infection causes no noticeable symptoms — at least, at...

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Cortisol, POTS & COVID-19: Is this behind brain fog, bloating & cramps?

An easy way to take care of the lifeforce living inside your gut? Eat for your immunity. Antiviral recipes like Coconut Kefir “Cheese” and Gingery Acorn Squash Soup, found in our Body Ecology Living...

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Too much of a good thing? Gut help after excessive endurance exercise

Body Ecology’s new, limited edition BeetBiotic™ is a hydrating, performance-supporting probiotic liquid that’s tough to beat. Drinking just a few ounces a day is an easy way to help strengthen your...

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Questions answered about the emerging field of frequency medicine

We are about to enter a new age, where technology and its potential to disrupt our personal energy fields will surround and impact us even more than it does today.  Frequency medicine is an emerging...

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How to tell if your adrenals are overworked

Download the Comprehensive Guide to Adrenal Health —>> Learn an actionable approach to exhaustion & overwhelm ____________________________________________________________________ During the...

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Watch: Donna Gates & Dr. David Rabin talk wearable wellness

Could stress relief be as simple as wearing an intuitive wellness device? To find out, tune into one of the best podcasts from Body Ecology Living. In this brand-new episode, Donna chats with Dr. David...

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Stress-reducing tips if you’re a long hauler or know one?

You might be a COVID long hauler if you’re among the approximately one in three people who have, in theory, recovered from COVID-19, now test negative, but still experience symptoms that can last for...

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Long hauler? Autoimmune condition? Low DHEA impairs your recovery

In our series on COVID-19 and long haulers, we’ve already explored how a high level of the stress hormone cortisol has been associated with worse outcomes from SARS-CoV2 infection. This time, we’ll...

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What’s really making you sick (and tired)

Grab the 20 Ways to Beat Fatigue eBook and discover scientifically proven strategies to lower fatigue and help you feel more energized....

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This explains why some people can drink coffee and fall fast asleep

Ever wonder how some people can down an espresso right before bed and sleep like a baby, while others have a half-caf latte first thing and still feel jittery at night? Like many things, how you...

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Discover how to heal naturally from pain, stress & anxiety

If you’re anything like me, then finding the source of your pain, tension, stress & anxiety and discovering a long-term natural solution means a lot to you. And with none of those nasty...

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7 Tips To Prevent Winter Colds & Flu

Colds, flu, and now these latest coronavirus strains, are predicted to infect everyone. Between holidays and other kinds of stress, low vitamin D and warm indoor air circulating in our homes, schools,...

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Listen: Restore Your Energy Levels, Naturally

In this episode, Donna is joined by the Founder of The Energy Blueprint, Ari Whitten, M.S. He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement,...

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Say Goodbye to Symptoms of Fatigue

If stress has become chronic, you may be suffering from adrenal fatigue. Burning the candle at both ends could cause symptoms like weight gain, poor digestion, daytime exhaustion, mood changes,...

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Can you reverse gray hair? 4 natural ways to turn back time

Yes, there's a natural way to reverse gray hair -- in fact, there are four. Start by addressing mineral deficiency and finish by nourishing your gut. The post Can you reverse gray hair? 4 natural ways...

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